"If you want to change your life you need to change how you think and change what you do. Self-help, personal change, being happy: it's up to you. No-one else.
You decide. This is the first step. Self-help starts with you. Self-help and personal change starts with your realisation that it really is in your own hands, and your decision to do something about it.
Your own self-belief is the key to successful life-change, achievement, contentment, and happiness.
Your own mind, particularly positive suggestion and visualisation, will develop your self-belief, and your determination to make successful change to your life."